Postpartum Healing Meals Guide

Warm, simple recipes and herbal tips to support recovery, energy, and breastfeeding in your first weeks after birth.

Special Launch Price: 7 EUR

Normally, this guide will be priced at €15 EUR, but for a limited time.

Why This Guide Exists

The first weeks after birth can be beautiful, but they are also intense. Your body is recovering, your energy may be low, and breastfeeding can feel challenging.

This guide is for busy new mothers who want nourishing meals without spending hours in the kitchen, combined with herbal support for mind, body, and milk supply. It turns everyday eating into a gentle act of care, supporting you through this delicate period.



What You’ll Get

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7-day meal plan: breakfast, lunch, and dinner designed for postpartum recovery

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Step-by-step recipes: easy for beginners and busy moms

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Herbal guidance: teas and tips to support milk production, mood, and physical recovery

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Batch-cooking tips: save time while keeping meals warm and nourishing

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Adaptable ingredients: switch grains and vegetables for your local availability.

 

 

Every recipe is warm, gentle, and designed to soothe the body, calm the mind, and support your healing journey.

This guide is perfect if you are:

  • A new mother looking for easy, healing meals
  • Wanting to support recovery, breastfeeding, and emotional balance
  • Limited on time and energy for cooking
  • Seeking a gentle, trauma-informed approach to postpartum nutrition
 
 


Why It Works

This guide is designed to support you in the early weeks after birth, addressing both body and mind.

It helps your body recover physically while promoting emotional well-being, giving you the gentle support you need during this intense period.

The meals provide steady energy and nourishing nutrients to support breastfeeding, keeping you sustained without overwhelming your digestion.

Designed for ease and comfort, the recipes are gentle on both you and your baby, helping to reduce digestive stress and promote overall wellness.

Beyond nutrition, this guide encourages ritualized eating—simple, mindful practices that nurture your body and calm your mind, turning mealtime into a moment of care.


Remember:

this guide is flexible. Adjust portions, swap ingredients, and pace yourself according to your needs, your baby’s needs, and your environment.

Exclusive Early Access Offer

Special Launch Price: 7 EUR



Be among the first to access the Postpartum Healing Meals Guide.

This launch price is a rare opportunity to get full access at a fraction of its value. Normally, this guide will be priced at €15 EUR, but for a limited time, you can start your postpartum nourishment journey for just €7.

  • Expertly designed for postpartum recovery and emotional support
  • Recipes and herbal guidance that save time and energy
  • Step-by-step instructions even for beginners
  • Flexible, easy-to-adapt meals for busy new mothers

Hurry! This early access offer is only available for a short time!

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