Postpartum Packages

 All the packages are customizable to fit your unique needs.

You can add and/or remove services. Prices may vary based on what you choose to have in your package. You can also buy extra hours, within the packages for kr 400/hour.

 Customize here your own package to fit your unique needs.
In any case, get in touch to confirm the price or for special requests.
 

I actively recommend postpartum doulas to all of my clients who may have less support at home (single parent, partner away, etc…).
Two major contributors to postpartum depression are fatigue and lack of support.
Having a doula around you while you bond with your baby can be critical to maternal-infant attachment, mental health, and future parenting.

A 2009 study in the Journal of Obstetric, Gynecologic & Neonatal Nursing found that postpartum doulas effectively promote maternal responsiveness and competence in new moms.

 

How can I help you?

Help to complete a plan for postpartum
Infant care:
  • changing diapers
  • take out for a stroll
  • carry/watch baby while you have a nap or attend to another activity

Educational support:

  • feeding
  • sleep habits
  • bathing the baby
  • growth patterns
  • vaccination
  • jaundice
  • sibling rivalry
  • helping pets adjust
  • nutrition

Cooking
Childcare of older children
Light housework:

  • vacuuming
  • laundry
  • dusting
  • sweeping/mopping
  • washing dishes
  • cleaning bathroom
  • cleaning kitchen

Newborn sleep support
Breastfeeding/Bottlefeeding support
Belly binding to provide the postpartum body support to assist the abdominal wall muscle retraction, improves posture, support loosened ligaments and provide support to the torso while vital organs return to their pre-pregnancy size and position.
Pet care

Below you can take a look at my three different packages I’m offering.
These, however, are not the only options.

Please read more here: Postnatal Support Network

 

Packages

10-Hours

20-Hours

Special

5.700 kr
9.400 kr
10.800 kr
Pregnancy care
       ✓ First meeting free       ✓ First meeting free✓ First meeting free

 ✓ 1 (one) antenatal visit

 ✓ 1 (one) antenatal visit

✓ 3 (three) Hours antenatal visits as you need most:

Any of my services.
Postpartum care

✓ Postpartum support at your home (10 hours):

1st week: 2 days, 2 hours each
2nd week: 2 days, 2 hours each
3rd week: 1 day, 2 hours each

✓ Postpartum support at your home (20 hours):

1st week: 3 days, 4 hours each
2nd week: 2 days, 3 hours each
3rd week: 1 day, 2 hours each

✓ Postpartum support at your home (20 hours):

1st week: 3 days, 4 hours each
2nd week: 2 days, 3 hours each
3rd week: 1 day, 2 hours each

 

You can also buy…

Fast Perineal Healing (postpartum), 500 ml, to support your healing after the birth of your baby. A specific aromatherapy preparation for a fast healing of the perineum. All made fresh with natural ingredients and without preservative.

Perineal Support Spray (pregnancy), 50 ml, in preparation of childbirth, useful to elasticize the perineal tissues. All made fresh with natural ingredients and without preservative.

Extra postpartum hours can be purchased separately, within the packages, at kr 400/hour.