Hi, I’m Tamara.

I’m an Italian mother of two, a trauma-informed certified birth doula and holistic practitioner based in Oslo, Norway.

I support women through fertility, pregnancy, birth, postpartum and early motherhood, offering compassionate doula care, practical guidance and holistic support that honours the whole experience—physical, emotional and spiritual.

My journey

I never imagined that moving to Norway would shape not only my life, but also my life’s work.
I arrived in Norway seven months pregnant with my second child and a one-year-old son. At that time, I didn’t speak Norwegian and knew only a little English. Apart from my husband’s support, I had no family, no friends and no community around me.


Like many international mothers, I found myself preparing for birth while adapting to a new country, a different healthcare system and a language I didn’t yet understand.

It was one of the most vulnerable periods of my life.
A few months later, I gave birth to my daughter at the Ullevål ABC Clinic in Oslo.

That birth changed me.

After my son’s birth, he had been taken away almost immediately to be weighed, washed and dressed. With my daughter, everything was different. She was placed directly on my chest.
I still remember the warmth of her tiny body and the scent of her skin. Years later, that memory is just as vivid.
For the first time, I experienced what it meant to feel truly respected, supported and included in my own birth.


That experience made me realise how much those first moments matter—not only for the baby, but also for the mother.
It inspired me to become a doula.

 

Supporting women since 2008

My work began long before I became a doula.

Since 2008, I have been supporting women through pregnancy and motherhood by sharing evidence-based information, counselling families and creating educational resources through my Italian blog and educational projects.

In 2015, after completing my doula training, I began working professionally in Oslo, supporting families throughout pregnancy, birth and postpartum.

Since then, I have had the privilege of accompanying women and families from many different countries and cultural backgrounds.

Supporting international families remains especially meaningful to me because I know firsthand what it feels like to become a mother far from home.

 

My philosophy

Natural Power of Birth is more than the name of my practice.

It reflects my belief that every woman carries an innate wisdom, and that pregnancy, birth and motherhood are profound life transitions.

I don’t believe my role is to tell women what to do.

I believe my role is to walk beside them, helping them feel informed, supported and confident enough to make the choices that are right for themselves and their families.

Every woman is unique.

Every birth is unique.

The support she receives should be too.

 

How I work

No two women are the same, so I don’t believe in a one-size-fits-all approach.

As a doula, I provide continuous emotional, practical and informational support throughout pregnancy, birth and postpartum.

Alongside doula care, I integrate bodywork, somatic practices, education, vibrational medicine and other holistic approaches whenever they genuinely support the woman in front of me.

Rather than following a single method, I draw from different approaches according to the unique needs of each woman and family.

Because every journey into motherhood is different, the support should be too.

 

 

 

Education
& Professional Training

With Michel Odent in 2014

I believe that learning never stops. Over the years, I have continued to deepen my knowledge so I can support women with both professional expertise and genuine presence.

 

Doula Care & Birth Support

Certified Birth Doula (CBD/CBI) & Postpartum Doula (2015)

Spinning Babies Workshop (2016)

Rebozo Certification – Gena Kirby (2017)

Intensive Rebozo Medicine Training – Angelina Martinez Miranda (2021)

Hypnobirthing Program (2018)

Certified Pregnancy Massage (2019)

Childbirth Educator & Lactation Consultant (currently in training)

Somatic & Embodiment

Deep Body Practitioner – Deep Body Model® (2018–2023)

Certified Teacher of The Happy Human Formula™ Self-Centering System (2020–2021)

Holistic Therapies

Certified Butterfly Touch Massage (2017)
Reiki Master & Teacher – Usui Reiki Ryoho (2017)
Moon Mother Level 2 – Womb Blessing & Womb Healing (2019)
Soul Realignment® Advanced Practitioner (2022)
Munay Ki Initiations & Womb Keeper
Shamanic Journeying & Healing
Vibrational Medicine (2024-2026)

Nutrition & Early Childhood

Professional Diploma in Nutrition, Fitness & Weight Management (2018–2019)
Microbiome Baby Teacher (2020)
Qualified Early Childhood and Primary School Teacher (Italy)

 

While professional education has given me valuable tools, the greatest teachers have been the women and families I have had the privilege to support over the years.
Every birth, every postpartum journey and every story continues to shape the way I work today.

 

Languages

I offer my services in:

English
Italian
Norwegian
(intermediate B1)

 

Having experienced pregnancy and motherhood as an international mother myself, I understand how meaningful it can be to receive support in a language and cultural context that feels familiar.

 

Based in Oslo, supporting families across Norway and beyond

I am based in Oslo and regularly support families throughout the Oslo region.
For birth support, I am also available to travel within Norway when my availability allows. Over the years, I have accompanied families in different parts of the country—including births requiring air travel—as well as providing virtual birth support from a distance.

Many of my consultations, mentoring sessions and holistic services are also available online, allowing me to support women wherever they are in the world.

I’d love to meet you

Whether you’re preparing for birth, navigating postpartum, exploring fertility or simply looking for support that honours your whole experience, I’d be honoured to walk alongside you.


If my approach resonates with you, I’d love to hear your story.

 

Get In Touch

Let’s talk about how I can help you.
The first meeting is free and there is no obligation.

tamara[at]naturalpowerofbirth.com
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