Choosing Tamara as our doula, was the best decision I could ever make for the birth of our child.
If you ever decide to have a doula present at your birth - Tamara is the best decision.
Here you can see a person in the right place, with such love for what she is doing. She was there for my second birth, not only at the birth itself but for birth preparation and post-partum.
In COVID-times to prepare for birth was a bit overwhelming and also rather difficult, but Tamara kept coming up with different solutions to prepare me for birth.
And during birth the support is unbelievable. She knows so many techniques, that I can say that I really loved to give birth.
Post-partum visits were so full of love. So calm, so gentle. And the food she made was delicious.
I took also part in her birth-preparation course "Conscious Birth. Empowerment for the mother to be" - it was not only helpful for preparation for birth but also just to find new things about yourself. How are you dealing with stress, how to deal with it.
And her perineum spray was very nice. Also used the Bengkung belly binding method that helped with my diastasis recti and the balm seemed to help my skin to gain some elasticity back.

I really can't recommend Tamara enough.
Thank you, thank you, THANK YOU!
Tamara just assisted my first birth at the ABC unit at Ullevål and she was an essential part of making it my dream childbirth experience.

The class before birth gave me and my partner confidence
that we could handle early labor well, and Tamara’s calming presence in the early stages at the birth center was super helpful for my partner.

She also certainly earned my gratitude (and every penny of her fees) for the handling of my awkward choice to lie on the shower floor while she bathed me and made sure I was as comfortable as possible, given where I wanted to be.

She also took a few really beautiful photos during labor that I know we will treasure forever.

Finally, her chocolate covered power truffles are an excellent energy treat for those dazed hours after birth is over.
Tamara is an extraordinary woman!
She helped me a lot when I first became a mother, she supported me and gave her valuable knowledge. Tamara is so full of love for her work and gives off light.

I feel trust to be in her sweet hands. Tamara is always in search, she studies with passion and gives what she experiences.

She is incredibly creative and generous. I admire Tamara so much, she is an example for me and a point of reference.
Tamara was of great help for us during the birth of our son.

She was a great support for me and I’m glad she was there helping me.
If I go through this another time, I would like to have Tamara there again.
Tamara can be a support not only to mum, but also to the midwife in dealing with the unexpected, remaining calm, and building trust between strangers in a room of intense stress.
Tamara is present without imposing on the midwife's role, she isn’t patronising or judgmental, and she respected my decisions (for better or worse!)
Tamara’s Sleep Workshop is nothing like any other parenting workshop in Oslo. There is a lot of information that everybody should know. It must be spread as much as possible so that we can all get a good night’s sleep!
Thank you for being present.
I felt safer especially in the most difficult moments.
A Father
Thank you for the support in the Conscious Birth workshop.
The birth was a gentle home-birth in water as I hoped for and no fear was present, just trust and surrender.
I can say I had a conscious birth where I manage to stay present and deal with pain in a gentle way.
All the things from the course "Conscious Birth" were very useful and breathing using vowels was the key for me.
After participating in the May 2020 Womb Blessing offered by Tamara, I have been feeling a powerful connection and call from my womb. I have also been experiencing a creative burst and more confidence in my capacity to share my offerings with the world. In the blessing, Tamara offered some energy healing and she could see my dragon protector. This image of the dragon, brought a lot of synchronicities and connected me to the old ways in which dragons were representations of the Earth’s energy lines and the womb revering cultures. Dragons and snakes are connected to the lineages of the high priestess that served at the Oracle of Delphi. These energies have been sleeping for a long time, and are returning, as we are remembering and reclaiming earth and womb healing.

Thank you Tamara for guiding me to remember and reconnect with this energy that I will take in my work with women to reclaim our bodies and wisdom!
You mentioned during our session of Womb Blessing and Healing, that the work will adjust the menstrual period.
I want to share with you that my period just came yesterday, which made it 26 days instead of 19-21 days how I've been having it for the past 3 months. So it seems your power worked for me!
I'm very happy about this and very grateful.
Thank you so much!
Tamara is an amazing woman! She is always proposing new activities, coordinating people, and coming up with interesting things to learn or do in group meetings.

I've realized how important it is to learn more about your body and mind as a woman- in order to live to the fullest in harmony with nature- all thanks to her. I really rec
ommend Tamara.
I’ve known Tamara since 2017 when we met at a Moon Blessing. I regularly participated in Womb Blessing circles and ceremonies and could see the many benefits they bring to us, women.

I wish to warmly recommend her work to all mothers (new ones or those to become) and also women wishing to dive deeper in self-knowledge and divine connection with nature.

I have received healing from this modern "witch" woman, who knows, sees, and can heal other’s souls.
Irini Hara
Tamara is a sweet Moon Mother.
I felt welcome in the Womb blessings group with her and magic sisterhood in Oslo. Muito obrigada!
I attended Tamara’s Womb Blessing and Women’s Circle in 2019. She has a lot of knowledge and she holds space for spiritual community in Oslo. Tamara is a sweet Moon Mother and a powerful healer.
Anna Kristin
You can't even imagine how much of the processes have started in me
and in my family.

I'm very lucky to have a mom that I can speak to about everything. It wasn't like that before... however now we talk a lot about uncomfortable subjects in our life and family. 
So here we go... the domino effect is here! Since I open up fro my mom and invited her to share with me too, she's started to talk to her sister in the way like never before.

There is a lot of healing needed in our linage, and I'm so so thankful to my self that I decided to pick up that thread and follow it.... and I'm so Thankful that you Tamara and Irina were my guides!

Moreover I shared with my girlfriends about my process and that inspired them to do their own research and become a bit closer to accepting their mothers as they are.... this is massive movement....

I can't believe how radiant my experience is. Well, it's not the first time when I see it, however each time is new and different 🙂

The sign of Vesica Piscis inspired me to read more about sacred geometry and I love learning about it!

Above all of that, the big bingo of all my "enlightenment" moment made me acknowledge me, and me being here, that I'm here to help.

Now I work as a gestalt psychotherapist (in core I'm kindergarten teacher and I love that job too) and since I've started working more with my body, it's energy and meditation I see that I can feel more and more during the sessions. It's a blessing and can be heavy at the times, but that gives me access to be more of assistant during somebody's journey.

What I want to say is Thank you for introducing me to the leading meditations that you provided!

This From Heart to Hara workshop was very important to me!

You deserve expert guidance through one of the most important times in your life. The Natural Power of Birth honors your desires and respects your wishes, while professionally informing you of all of your options and giving you the emotional support you need. I’m honored to be of service to you and your family.

Let’s talk about how I can help you plan and prepare for the next step on your journey!

The first meeting is always free and there is no obligation. Click here to schedule your free 30 minutes meeting.

With warmth and respect, Tamara