Category Archives: pregnancy

The rose! Visualization technique for childbirth preparation

I think that a good preparation for childbirth means to help the expectant mother to overcome the fear of childbirth. Sometimes this fear stems from previous experiences of childbirth, but more often it comes from the stories of other deliveries.
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The 6 benefits of raspberry leaf

This article is also available in Italian

We know that we can use certain foods instead of drugs, but we also know that in the period of pregnancy and lactation we have to be more cautious.

Prepare a tea with the leaves of raspberries for a stimulating effect on milk production and to achieve a relaxing, rejuvenating and strengthening the uterus.
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