Category Archives: birth

Birth Doula Packages

All the packages are customizable to fit your unique needs.

You can add and/or remove services. Prices may vary based on what you choose to have in your package. You can also buy extra hours, within the packages for kr 400/hour.

Get in touch with me for a more personalized package: Connect with Tamara

Essential

Deluxe

7.900,-

Save 3.600 NOK!

12.500,-

Save 5.460 NOK!
Pregnancy care
✓ First meeting free ✓ First meeting free
✓ 1 (one) antenatal visit as below or as you need most:

  • Prep for a Positive Birth (3 hours)
✓ 4 (four) antenatal visits as below or as you need most:

  • Prep for a Positive Birth (6 hours)
  • In-depth information on breastfeeding (1 hour)
  • Massage (or Reiki treatment) (1 hour)
  • Childbirth preparation exercises (30 min)
✓ Backup Doula
✓ Help in filling out the birth plan
✓ Backup Doula
✓ Help in filling out the birth plan
✓ Perineal Support Spray (in pregnancy)
Birth
✓ Continuous birthing support
✓ Two weeks on call 24×7
✓ Extra support for the partner
✓ Support in labor until baby is born
✓ Birth Report
✓ Continuous birthing support
✓ Two weeks on call 24×7
✓ Extra support for the partner
✓ Support in labor until baby is born
✓ Birth Report
Postpartum care
✓ Postpartum support at your home (3 hours) ✓ Postpartum support at your home (6 hours)
✓ Fast Perineal Healing (for postpartum)
Bonuses
✓ Unlimited consultation by phone or messages
✓ Photos (if you wish so and if possible)
✓ Access to my library of books/videos
✓ A special professional newborn photo session with Leanne Gundersen Photography
✓ Unlimited consultation by phone or messages
✓ Photos (if you wish so and if possible)
✓ Access to my library of books/videos
✓ A special professional newborn photo session with Leanne Gundersen Photography

 

Connect with Tamara

Gift Certificates

Looking for something special for the person you love?

Gift Certificates for birth and postpartum doula services, and any of my classes are an excellent gift for any expectant family!

A gift certificate is perfect for:
– extra care during pregnancy and/or after the baby is born (baby is premature, there are no close relatives, …)
– baby shower or welcoming baby home gift from a group of friends
– when planned help has not yet arrived
– when a new mom needs brief “crisis intervention” support to help her through a challenging time
– massage
– birth preparation classes

Gift certificates can be purchased before or after the birth of a new baby by an individual or a group of family members, friends or work colleagues. The gift certificate can be used for a full package, toward a package or added onto an existing package.

To purchase a gift certificate, and for more information about Natural Power of Birth gift certificates, please contact me: tamara@naturalpowerofbirth.com
I am happy to help.

Birth with no fear Class

A three hours class to help you on discover what do you really what from your birth, what are your biggest fears regarding the birth of your baby and release them.

Expectant parents, moms and dads, often face many fears about the upcoming birth of their child:

  • How bad will the pain be?
  • Will I be able to cope with it?
  • Will I lose control?
  • Will I be a good parent?
  • Is this world a safe place for my baby?
  • Can I be a good support person?
  • Can I cope with seeing her in pain?
  • Will any of my needs get met during the labor and birth?

Keep on reading!

Single Consult

 

The minimum duration of a single consultation session is 3 hours.
It is for all those wishing to discuss on topics related to the following (but not exclusively):

  • birth plan
  • baby’s sleep
  • lactation
  • extra support during the postpartum (birth debrief, a difficult birth experience, reestablish family’s routine)
  • fears about the coming birth (trauma from previous births)

kr 1680 (3 hours)

Prep classes for a Positive Birth

During the preparation course we will be focusing on giving you the basic information and documentation about childbirth, and we will focus on the techniques for a positive and gentle birth.
The course will be designed based on your needs and you can choose a 3 hours or a 6 hours course.
Comfortably at your home, you can choose when and with what format.

Because of the limitation on time, the 3 hours course is suggested for who is expecting the second (or more) child and we will cover the points of your greatest interest (usually it is pain management and techniques for a gentle birth).

Keep on reading!

Doula and Partner

The birth of your baby is a very private event. You might be wondering if a doula will replace or exclude your partner or intrude.

The role of the doula is never to take the place of husbands or partners in labor but rather to compliment and enhance their experience.

Continue reading.

Your Doula and Your Partner

Are you curious to learn more? Contact me, even just for a cup of tea or a chat.
The first meeting is always free.

Book a free consultation today