About me

who-i-amTamaraMy name is Tamara, I am an Italian mother of two children (one born in Italy and one in Oslo). I have lived in Oslo since 2008.
The experience of the birth of my daughter at Ullevål ABC was so great that it shaped my future, I decided to become a doula.
You never know what you’ve missed until you go through it.

I have experience with postpartum support since 2008.
In 2012 I wrote a book in Italian which is about the baby’s sleep (Dormire bene per crescere felici), and since 2015 I work as a doula and childbirth educator.

  • I am a Certified Birth Doula (CBD (CBI)), Postpartum Doula
  • Childbirth Educator and Lactation Consultant in trening
  • Certified Pregnancy Massage
  • Spinning Babies workshop
  • Rebozo certification with Gena Kirby
  • Nutritional adviser
    Energi Bodywork:

  • Usui Reiki Ryoho, Reiki Master
  • Certified Butterfly Touch Massage
  • Certified Moon Mother nivå2 (Womb Blessing and Womb Healing)

  • I speak fluent English and Italian, and intermediate level of Norwegian (B1)



My why is the same as my mission: to support you, to show you your value, your strength, and power of being a female, a mother, and parent and to help you to achieve your desires for your birth and for your family.

I truly believe this is what I came to do on this planet, I simply have to help and support women; it is my calling.

“When you are doing what you love, it won’t feel like work. It is an expression of you.”


I live in Oslo and take assignments in and around Oslo up to about 40 km away (Oslo, Bærum, Akershus, Drammen).

Are you curious to learn more? Contact me, even just for a cup of tea or a chat.
The first meeting is always free.

Book a free consultation today


2 thoughts on “About me

  1. Hei!
    Jeg heter Laura og jeg er 27 uker gravid, og jeg leter etter en doula å følge fødselen min om de siste ukene. Jeg er spansk, men jeg snakker norsk og engelsk på middels nivå.
    Det er mitt andre barn, og jeg har plass på ABC fødsel avdeling i Oslo. Termin datoen er 9 August, men min følelse er at det kan bli født tidligere. Mitt første barn ble født 3 uker for tidlig, og dette svangerskapet har de samme følelsene.

    Jeg ønsket at du sender meg informasjon om deg.
    Litt som språkrer at du snakker, filosofi, utdanning, erfaring, pris, måten du jobber på ..

    Jeg leter etter noen til å følge meg på denne veien, det er min første erfaring med en doula, og jeg er veldig glad i det.

    Tusen takk, og jeg håper svaret ditt.

    Mvh. Laura Garces

Leave a Reply

Your email address will not be published. Required fields are marked *